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Online Coaching for Every Phase of Life
Physique Transformation and Mindset Coaching for those serious about change.

You’ve Tried. You’ve Worked Hard. But the Results Still Aren’t There.

That’s where we come in.

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Our clients come to us feeling frustrated, stuck, and out of options.

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They’ve worked with in-person PTs, followed online programmes, and done their best to figure things out on their own. But deep down, they knew they weren’t getting the results they deserved.

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At JLX Coaching, we do things differently.

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We don’t just hand you a plan and wish you luck—we give you the structure, strategy and support to unlock your full potential.

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Because here, your goal becomes our mission.

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We’re relentless when it comes to your success—blending evidence-based

methods, mindset coaching, and real accountability to help you build a body and life you’re proud of.

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If you’re tired of going around in circles…


If you’re done feeling like it’s all on you…

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Let’s change that.

At Team JLX, we’re here to help people finally get the results they’ve always chased — and actually keep them.

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Whether that means dropping body fat without falling into the binge/restrict cycle again, hitting training PBs you never thought you were capable of, or building a leaner, stronger physique without sacrificing your life to do it — we’ve got you.

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Our clients come to us feeling stuck, overwhelmed, and sick of starting over.
But what they all have in common?


They took the leap — and never looked back.

We're not just another plan, another app, or another six-week fix.


We’re a team.


A system.

A full-circle coaching experience focused on performance, mindset, and sustainable results — for real people with real lives.

Team JLX

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We Specialise In...

FAT LOSS

Female Fat Loss Transformation

MUSCLE GAIN

GROUP
COACHING

Female Fat Loss Transformation
Female Fat Loss Transformation

Mindset and Behaviour

BACKED BY SCIENCE. PROVEN IN PRACTICE.
 

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